"Crunch & Savor: Authentic Chicken Croquetas Recipe"
- Rafael Moya-Potter
- Aug 18, 2023
- 3 min read
Ingredients:
2 cups of cooked chicken, finely shredded (this is a great way to use leftover chicken!)
2 tablespoons olive oil or butter
1/2 onion, finely chopped
2 cups of milk
2/3 cup of all-purpose flour (plus some extra for breading)
Salt and pepper, to taste
A pinch of nutmeg (optional)
2 eggs, beaten
1-2 cups of breadcrumbs
Oil, for frying
Instructions:
Prepare the Roux: In a large pan, heat the olive oil or butter over medium heat. Add the finely chopped onion and sauté until it's translucent, about 3-4 minutes. Add the flour and stir continuously for a couple of minutes to create a roux.
Add Milk and Seasonings: Gradually add the milk to the pan, whisking continuously to avoid any lumps. Keep stirring until the mixture thickens. This will be the base for your croquetas and should have the consistency of a thick béchamel sauce.
Add Chicken: Stir in the shredded chicken, ensuring it's evenly distributed throughout the mixture. Season with salt, pepper, and nutmeg if using.
Cool the Mixture: Once everything is well combined, transfer the mixture to a dish and let it cool down completely. Placing it in the refrigerator for a few hours or even overnight can be helpful.
Shape the Croquetas: Once cooled, shape the mixture into small oval or cylindrical shapes using your hands.
Bread the Croquetas: Dip each shaped croqueta into the beaten eggs, ensuring they're fully coated. Then, roll them in breadcrumbs until they're completely covered.
Frying: Heat the oil in a deep frying pan over medium-high heat. Once hot, fry the croquetas in batches, making sure not to overcrowd the pan. Fry them until they're golden brown on all sides, which should take about 2-3 minutes per side.
Serve: Once fried, place the croquetas on a plate lined with paper towels to absorb any excess oil. Serve them hot, preferably with a dipping sauce of your choice.
This croquetas de pollo recipe is special for several reasons:
Versatility: It's a great way to utilize leftover chicken, transforming it into a new and delightful dish. This not only prevents waste but also offers a creative culinary solution.
Cultural Heritage: The recipe embodies the rich culinary traditions of Spain and certain Latin American countries. For many, these croquetas bring a taste of home or a memory of a cherished trip.
Texture Play: The creamy béchamel interior contrasts beautifully with the crispy, golden breadcrumb exterior. This interplay of textures enhances the overall eating experience.
Simple Ingredients, Rich Taste: Despite its basic ingredient list, the combination of a well-made roux with seasoned chicken creates a depth of flavor that's rich and satisfying.
Serving Flexibility: They can be served as a tapa, appetizer, side dish, or even a main course, making them suitable for various occasions from casual get-togethers to more formal events.
Customizable: While the base recipe is traditional, croquetas can be easily adapted to accommodate different flavor profiles or ingredients, such as adding cheese, ham, or even seafood.

Croquetas, as a culinary concept, have their origins in Europe, especially in France and Spain, but they've since been adopted and adapted by many cultures around the world. Here's a brief overview of their history:
French Roots: The term "croquette" is derived from the French word "croquer," which means "to crunch." The idea of creating small, breaded, and fried food items likely originated in France. The French version often includes ingredients like potatoes or other vegetables.
Spanish Adoption and Evolution: Spain is particularly renowned for its croquetas, especially the kind made with a creamy béchamel base, like the croquetas de pollo. Croquetas became a staple in Spanish households and tapas bars. Over time, various fillings were introduced, including ham (jamón), cod (bacalao), and of course, chicken (pollo).
Historical Context: The concept of transforming leftovers into new meals is age-old. In Spain, especially post-war periods, using leftovers efficiently was vital, making croquetas an economical way to create a tasty dish from leftover ingredients, especially meats.
Spread to Latin America: As with many Spanish dishes, croquetas traveled to Latin America due to colonial ties and became integrated into various national cuisines with local twists.
Modern Evolution and Variations: Today, you can find croquetas of all types across the world, each reflecting regional flavors and preferences. For instance, in the Netherlands and Belgium, croquettes filled with a meat ragout are popular and are called "kroketten." Japan has its version known as "korokke," usually made with mashed potatoes or ground meat.
The enduring appeal of croquetas lies in their versatility and the delightful contrast between their crispy exterior and creamy interior. Over centuries, this basic concept has traveled, evolved, and been embraced by various cultures, each adding its unique touch to the recipe.
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